I have officially signed up for my 2nd and 3rd triathlons! I'm super excited! This should be my 3rd and 4th but I'm still ticked at active.com for not letting me register for the one this past weekend that I should have done with Cayla. But oh well...
My 2nd one will be over July 4th weekend in Irving... a Sprint Distance this time... 500M Swim, 12Mi. bike and a 5K (3.2 mile) run... The 3rd will be in Rockwall in August 300M pool swim, 14 mile bike and 2.9mile run
I 'm super nervous about the swim ... again because it's open water and I freaked out last time... and haven't really been in a pool in about four weeks. Tony and I semi-swam yesterday...but I'll be honest I was way more interested in laying out than working out...
The bike - I'm always nervous about... this will never change... I feel so uncomfortable on a bike it isn't even funny... I'm going to go today and get a new saddle... I think that may be the reason I'm so uncomfortable... I also want to buy a bike rack for my car... I'm tired of having to basically take my bike apart to get it to fit in my car.
FYI - This sport is freakin' expensive...
The run - I'm most confident it. A 5k is nothing to me anymore...well alone a 5k is nothing... compound it with a swim and a bike and it may be another story...
So it's back to the training program... I found a 13 week training program that I took the last 5 weeks of and I'm going to work off of that. I should be fine... but you never know and I don't want to get too confident... b/c then I will drown in the swim, crash on the bike, or fall during the run...
I went last week and got "officially" fitted for my bike. The guy at the bike shop said my craigslist road bike wasn't too terrible after all! He said it was probably a '93 or '94 model ... which is old but has really good working components. I was excited to hear that.. but I do have the new bike bug now.
They have some pretty nice bikes for not too terribly expensive for a road bike. I've decided I don't want a tri-specific bike... I think I would enjoy a road bike more and I would rather add the tri-components to my bike than have it designed specifically for tri's.
I hope to start enjoying cycling more.. I think a new saddle will definitely help. I also think a good pair of cycling shorts may do the trick too. The only bad thing about cycling shorts is I can't wear them when I compete. The padding is awesome for long rides but if you try and swim in a pair of cycling shorts you are basically swimming in a diaper and will chaff on a run like nobody's business. My tri-shorts are much more friendly for competition. They aren't very water absorbent which is good and the padding isn't very thick so chaffing isn't a problem during the run and they provide just enough cush on the tush to be beneficial.
I'm also thinking about graduating to clip-in pedals and cycling shoes... Apparently it helps alot with speed and non-fatigue...however I'm still nervous about this because I'm afraid I'm going to crash when trying to clip out...
That would make for a good blog post...
Wish me luck as my training starts again...
Monday, June 1, 2009
2nd and 3rd Tri - should be 3rd and 4th but whatever...
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1 comments:
Oh, the thoughts I have for this post!!
1. I am so excited that you signed up for more races!!
2. The shoes and clips are a little scary and I have definitely crashed many times...but with practice, it becomes second nature. Ride around in your yard for awhile to get used to it. Being able to use the full pedal stroke could increase your speed by like 2mph and will make you less fatigued for the run.
3. Get aerobars...seriously.
SO EXCITED!!
So EXCITED!!
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